Gen VI · Kalos

Pokémon X and Y Nuzlocke guide

Level caps, boss teams and trainer levels for your next run — 13 main-story battles from Viola (Lv 12) to Diantha (Lv 68).

  • Nuzlocke
  • SoulLink
  • Randomizer

X and Y brought Pokémon to full 3D with the Kalos region, Mega Evolution and the Fairy type. They are among the most generous games in the series, which makes rules like level caps and a switched-off Exp. Share especially important.

Region
Kalos
Generation
VI
First cap
Lv12
Final cap
Lv68
Main battles
13
Areas tracked
105

X & Y level caps

A level cap is the level of the opponent’s strongest Pokémon. In a Hardcore Nuzlocke, no Pokémon in your party may be above the cap when the battle starts.

The biggest jump in the main story is +13 levels, from Viola (Lv 12) to Grant (Lv 25). Plan your training before it.

Main story of X & Y in story order
#BattleTypeAceLevel cap
01ViolaGymVivillonVivillonLv12
02GrantGymAmauraAmauraLv25
03KorrinaGymHawluchaHawluchaLv32
04RamosGymGogoatGogoatLv34
05ClemontGymHelioliskHelioliskLv37
06ValerieGymSylveonSylveonLv42
07OlympiaGymMale MeowsticMale MeowsticLv48
08WulfricGymAvaluggAvaluggLv59
09WikstromLeagueShield AegislashShield AegislashLv65
10MalvaLeagueTalonflameTalonflameLv65
11DrasnaLeagueNoivernNoivernLv65
12SieboldLeagueBarbaracleBarbaracleLv65
13DianthaLeagueGardevoirGardevoirLv68

Rivals, villains and other story battles

Optional and recurring story battles, sorted by level
BattleTypeAceLevel cap
LysandreBossGyaradosGyaradosLv49
LysandreBossGyaradosGyaradosLv53

X & Y boss teams

Every gym leader, trial and League battle of the main story with levels and known movesets. Tap a battle to open its team.

01 Viola Gym Cap12

Leader Viola

  • Surskit
    Surskit Lv10 Bubble · Water Sport · Quick Attack
  • Vivillon
    Vivillon Lv12 Harden · Tackle · Infestation
02 Grant Gym Cap25

Leader Grant

  • Tyrunt
    Tyrunt Lv25 Bite · Rock Tomb · Stomp
  • Amaura
    Amaura Lv25 Thunder Wave · Rock Tomb · Aurora Beam · Take Down
03 Korrina Gym Cap32

Leader Korrina

  • Mienfoo
    Mienfoo Lv29 Fake Out · Double Slap · Power-up Punch
  • Hawlucha
    Hawlucha Lv32 Hone Claws · Flying Press · Power-up Punch
  • Machoke
    Machoke Lv28 Rock Tomb · Power-up Punch · Leer
04 Ramos Gym Cap34

Leader Ramos

  • Jumpluff
    Jumpluff Lv30 Bullet Seed · Acrobatics · Leech Seed
  • Gogoat
    Gogoat Lv34 Bulldoze · Grass Knot · Take Down
  • Weepinbell
    Weepinbell Lv31 Grass Knot · Poison Powder · Acid · Gastro Acid
05 Clemont Gym Cap37

Leader Clemont

  • Emolga
    Emolga Lv35 Volt Switch · Quick Attack · Aerial Ace
  • Magneton
    Magneton Lv35 Thunderbolt · Electric Terrain · Mirror Shot
  • Heliolisk
    Heliolisk Lv37 Thunderbolt · Quick Attack · Grass Knot
06 Valerie Gym Cap42

Leader Valerie

  • Mawile
    Mawile Lv38 Feint Attack · Crunch · Iron Defense
  • Mr. Mime
    Mr. Mime Lv39 Light Screen · Reflect · Psychic · Dazzling Gleam
  • Sylveon
    Sylveon Lv42 Dazzling Gleam · Quick Attack · Swift · Charm
07 Olympia Gym Cap48

Leader Olympia

  • Sigilyph
    Sigilyph Lv44 Psychic · Air Slash · Light Screen · Reflect
  • Slowking
    Slowking Lv45 Psychic · Calm Mind · Power Gem · Yawn
  • Male Meowstic
    Male Meowstic Lv48 Psychic · Calm Mind · Fake Out · Shadow Ball
08 Wulfric Gym Cap59

Leader Wulfric

  • Abomasnow
    Abomasnow Lv56 Ice Beam · Ice Shard · Energy Ball
  • Cryogonal
    Cryogonal Lv55 Ice Beam · Confuse Ray · Flash Cannon · Hail
  • Avalugg
    Avalugg Lv59 Avalanche · Crunch · Curse · Gyro Ball
09 Wikstrom League Cap65

Elite Four Wikstrom

  • Klefki
    Klefki Lv63 Spikes · Torment · Dazzling Gleam · Flash Cannon
  • Probopass
    Probopass Lv63 Power Gem · Earth Power · Flash Cannon · Discharge
  • Scizor
    Scizor Lv63 X-Scissor · Iron Head · Bullet Punch · Night Slash
  • Shield Aegislash
    Shield Aegislash Lv65 Sacred Sword · Iron Head · King's Shield · Shadow Claw
10 Malva League Cap65

Elite Four Malva

  • Male Pyroar
    Male Pyroar Lv63 Hyper Voice · Noble Roar · Flamethrower · Wild Charge
  • Torkoal
    Torkoal Lv63 Curse · Flame Wheel · Stone Edge · Earthquake
  • Chandelure
    Chandelure Lv63 Flamethrower · Confuse Ray · Confide · Shadow Ball
  • Talonflame
    Talonflame Lv65 Quick Attack · Brave Bird · Flare Blitz · Flail
11 Drasna League Cap65

Elite Four Drasna

  • Dragalge
    Dragalge Lv63 Sludge Bomb · Surf · Thunderbolt · Dragon Pulse
  • Altaria
    Altaria Lv63 Dragon Pulse · Moonblast · Sing · Cotton Guard
  • Druddigon
    Druddigon Lv63 Dragon Tail · Revenge · Retaliate · Chip Away
  • Noivern
    Noivern Lv65 Flamethrower · Boomburst · Air Slash · Dragon Pulse
12 Siebold League Cap65

Elite Four Siebold

  • Clawitzer
    Clawitzer Lv63 Dragon Pulse · Water Pulse · Aura Sphere · Dark Pulse
  • Starmie
    Starmie Lv63 Psychic · Light Screen · Surf · Dazzling Gleam
  • Gyarados
    Gyarados Lv63 Waterfall · Ice Fang · Dragon Dance · Earthquake
  • Barbaracle
    Barbaracle Lv65 Stone Edge · Razor Shell · Cross Chop · X-Scissor
13 Diantha League Cap68
  • Hawlucha
    Hawlucha Lv64
  • Aurorus
    Aurorus Lv65
  • Tyrantrum
    Tyrantrum Lv65
  • Goodra
    Goodra Lv66
  • Average Gourgeist
    Average Gourgeist Lv65
  • Gardevoir
    Gardevoir Lv68

Story battles

01 Lysandre Boss Cap49

Team Flare Lysandre

  • Mienfoo
    Mienfoo Lv45
  • Gyarados
    Gyarados Lv49
  • Male Pyroar
    Male Pyroar Lv47
  • Murkrow
    Murkrow Lv45
02 Lysandre Boss Cap53

Team Flare Boss Lysandre

  • Mienshao
    Mienshao Lv49
  • Male Pyroar
    Male Pyroar Lv51
  • Honchkrow
    Honchkrow Lv49
  • Gyarados
    Gyarados Lv53 @ Gyaradosite

Trainer levels by location

First battles against route trainers in X & Y, sorted by the typical level of their strongest Pokémon — a quick way to see where the level curve climbs. Rematches are not included.

48 locations with documented trainers
LocationTrainersLevelsTypical ace
Santalune Forest32–5Lv4
Route 342–6Lv5
Aquacorde Town35Lv5
Route 215Lv5
Route 2285–31Lv8
Route 497–10Lv10
Santalune City57–12Lv10
Route 599–13Lv12
Connecting Cave112Lv12
Route 61011–14Lv14
Route 7514–16Lv16
Glittering Cave418–20Lv20
Route 81215–30Lv21
Route 9121Lv21
Route 10719–24Lv22
Cyllage City521–25Lv23
Battle Chateau7915–60Lv25
Reflection Cave1022–28Lv26
Route 11423–28Lv28
Route 12624–29Lv29
Azure Bay627–31Lv29
Shalour City527–32Lv29
Tower of Mastery728–32Lv30
Coumarine City1129–34Lv33
Kalos Power Plant1031–38Lv33
Route 13131–33Lv33
Route 141133–38Lv37
Poké Ball Factory736–41Lv37
Laverre City537–42Lv40
Route 15837–41Lv40
Route 161237–40Lv40
Lost Hotel639–42Lv40
Frost Cavern1640–48Lv44
Route 17142–44Lv44
Geosenge Town225–45Lv45
Anistar City1244–48Lv46
Lysandre Labs2343–66Lv48
Terminus Cave1042–51Lv50
Battle Maison850Lv50
Couriway Town150Lv50
Route 191348–54Lv51
Route 181146–65Lv52
Route 20551–54Lv53
Snowbelle City552–59Lv55
Route 21555–59Lv57
Victory Road2855–61Lv59
Pokémon League563–68Lv65
Kiloude City765–70Lv70

Nuzlocke tips for X & Y

  • You receive a Kanto starter from Professor Sycamore in Lumiose City and a Lucario from Korrina in Shalour City — decide whether gifts count.
  • The Exp. Share is a key item in X and Y. Turn it off if you play with level caps.
  • Gym order: Viola, Grant, Korrina, Ramos, Clemont, Valerie, Olympia and Wulfric.

New to the challenge? Start with the Nuzlocke rules, or bring friends with the Soul Link rules.

FAQ

What is the first level cap in Pokémon X and Y?

The first cap is level 12: Viola’s strongest Pokémon is Vivillon at level 12. Keep every party member at or below level 12 for that battle.

What level is the Champion in Pokémon X and Y?

Diantha sets the final main-story cap at level 68, with Gardevoir as the ace.

How many boss battles are there in Pokémon X and Y?

This guide lists 13 main-story battles, 2 optional story battles against rivals and villains.

Can I play a randomized Pokémon X and Y Nuzlocke?

The PokéRuns Randomizer supports the official games of generations I–V, so Pokémon X and Y can’t be randomized with it. You can still track a regular Nuzlocke or Soul Link of Pokémon X and Y with PokéRuns.

Sources

Caps and teams come from the PokéRuns tracker data (updated 2026-09-07), compiled from:

  • pokemondb.net 1
  • serebii.net 1234
  • serebii.net Pokéarth route trainer data

Start your X & Y run.

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