Gen III · Hoenn

Pokémon Emerald Nuzlocke guide

Level caps, boss teams and trainer levels for your next run — 13 main-story battles from Roxanne (Lv 15) to Wallace (Lv 58).

  • Nuzlocke
  • SoulLink
  • Randomizer

Emerald is the definitive Hoenn adventure: both villain teams in one story, Rayquaza at its centre and the Battle Frontier after the credits. Gym leaders have stronger teams than in Ruby and Sapphire, Juan replaces Wallace as the eighth gym leader and Wallace becomes the Champion.

Region
Hoenn
Generation
III
First cap
Lv15
Final cap
Lv58
Main battles
13
Areas tracked
89

Emerald level caps

A level cap is the level of the opponent’s strongest Pokémon. In a Hardcore Nuzlocke, no Pokémon in your party may be above the cap when the battle starts.

The biggest jump in the main story is +9 levels, from Winona (Lv 33) to Tate & Liza (Lv 42). Plan your training before it.

Main story of Emerald in story order
#BattleTypeAceLevel cap
01RoxanneGymNosepassNosepassLv15
02BrawlyGymMakuhitaMakuhitaLv19
03WattsonGymManectricManectricLv24
04FlanneryGymTorkoalTorkoalLv29
05NormanGymSlakingSlakingLv31
06WinonaGymAltariaAltariaLv33
07Tate & LizaGymSolrockSolrockLv42
08JuanGymKingdraKingdraLv46
09SidneyLeagueAbsolAbsolLv49
10PhoebeLeagueDusclopsDusclopsLv51
11GlaciaLeagueWalreinWalreinLv53
12DrakeLeagueSalamenceSalamenceLv55
13WallaceLeagueMiloticMiloticLv58

Rivals, villains and other story battles

Optional and recurring story battles, sorted by level
BattleTypeAceLevel cap
TabithaBossZubatZubatLv22
MaxieBossCameruptCameruptLv25
TabithaBossCameruptCameruptLv33
ShellyBossMightyenaMightyenaLv37
MaxieBossCameruptCameruptLv39
TabithaBossGolbatGolbatLv40
ArchieBossSharpedoSharpedoLv43
MaxieBossCameruptCameruptLv44

Emerald boss teams

Every gym leader, trial and League battle of the main story with levels and known movesets. Tap a battle to open its team.

01 Roxanne Gym Cap15
  • Geodude
    Geodude Lv12 Tackle · Defense Curl · Rock Throw · Rock Tomb
  • Geodude
    Geodude Lv12 Tackle · Defense Curl · Rock Throw · Rock Tomb
  • Nosepass
    Nosepass Lv15 @ Oran Berry Block · Harden · Tackle · Rock Tomb
02 Brawly Gym Cap19
  • Machop
    Machop Lv16 Karate Chop · Low Kick · Seismic Toss · Bulk Up
  • Meditite
    Meditite Lv16 Focus Punch · Light Screen · Reflect · Bulk Up
  • Makuhita
    Makuhita Lv19 @ Sitrus Berry Arm Thrust · Vital Throw · Reversal · Bulk Up
03 Wattson Gym Cap24
  • Voltorb
    Voltorb Lv20 Rollout · Spark · Self-Destruct · Shock Wave
  • Electrike
    Electrike Lv20 Shock Wave · Leer · Quick Attack · Howl
  • Magneton
    Magneton Lv22 Supersonic · Shock Wave · Thunder Wave · Sonic Boom
  • Manectric
    Manectric Lv24 @ Sitrus Berry Quick Attack · Thunder Wave · Shock Wave · Howl
04 Flannery Gym Cap29
  • Numel
    Numel Lv24 Overheat · Take Down · Magnitude · Sunny Day
  • Slugma
    Slugma Lv24 Overheat · Smog · Light Screen · Sunny Day
  • Camerupt
    Camerupt Lv26 Overheat · Tackle · Sunny Day · Attract
  • Torkoal
    Torkoal Lv29 @ White Herb Overheat · Sunny Day · Body Slam · Attract
05 Norman Gym Cap31
  • Spinda
    Spinda Lv27 Teeter Dance · Psybeam · Facade · Encore
  • Vigoroth
    Vigoroth Lv27 Slash · Facade · Encore · Feint Attack
  • Linoone
    Linoone Lv29 Slash · Belly Drum · Facade · Headbutt
  • Slaking
    Slaking Lv31 @ Sitrus Berry Counter · Yawn · Facade · Feint Attack
06 Winona Gym Cap33
  • Swablu
    Swablu Lv29 Perish Song · Mirror Move · Safeguard · Aerial Ace
  • Tropius
    Tropius Lv29 Sunny Day · Aerial Ace · Solar Beam · Synthesis
  • Pelipper
    Pelipper Lv30 Water Gun · Supersonic · Protect · Aerial Ace
  • Skarmory
    Skarmory Lv31 Sand Attack · Fury Attack · Steel Wing · Aerial Ace
  • Altaria
    Altaria Lv33 @ Oran Berry Earthquake · Dragon Breath · Dragon Dance · Aerial Ace
07 Tate & Liza Gym Cap42
  • Claydol
    Claydol Lv41 Earthquake · Ancient Power · Psychic · Light Screen
  • Xatu
    Xatu Lv41 Psychic · Sunny Day · Confuse Ray · Calm Mind
  • Lunatone
    Lunatone Lv42 @ Sitrus Berry Light Screen · Psychic · Hypnosis · Calm Mind
  • Solrock
    Solrock Lv42 @ Sitrus Berry Sunny Day · Solar Beam · Psychic · Flamethrower
08 Juan Gym Cap46
  • Luvdisc
    Luvdisc Lv41 Water Pulse · Attract · Sweet Kiss · Flail
  • Whiscash
    Whiscash Lv41 Rain Dance · Water Pulse · Amnesia · Earthquake
  • Sealeo
    Sealeo Lv43 Encore · Body Slam · Aurora Beam · Water Pulse
  • Crawdaunt
    Crawdaunt Lv43 Water Pulse · Crabhammer · Taunt · Leer
  • Kingdra
    Kingdra Lv46 @ Chesto Berry Water Pulse · Double Team · Ice Beam · Rest
09 Sidney League Cap49
  • Mightyena
    Mightyena Lv46 Roar · Double-Edge · Sand Attack · Crunch
  • Shiftry
    Shiftry Lv48 Torment · Double Team · Swagger · Extrasensory
  • Cacturne
    Cacturne Lv46 Leech Seed · Feint Attack · Needle Arm · Cotton Spore
  • Crawdaunt
    Crawdaunt Lv48 Surf · Swords Dance · Strength · Facade
  • Absol
    Absol Lv49 @ Sitrus Berry Aerial Ace · Rock Slide · Swords Dance · Slash
10 Phoebe League Cap51
  • Dusclops
    Dusclops Lv48 Shadow Punch · Confuse Ray · Curse · Protect
  • Banette
    Banette Lv49 Shadow Ball · Grudge · Will-O-Wisp · Feint Attack
  • Sableye
    Sableye Lv50 Shadow Ball · Double Team · Night Shade · Feint Attack
  • Banette
    Banette Lv49 Shadow Ball · Psychic · Thunderbolt · Facade
  • Dusclops
    Dusclops Lv51 @ Sitrus Berry Shadow Ball · Ice Beam · Rock Slide · Earthquake
11 Glacia League Cap53
  • Sealeo
    Sealeo Lv50 Encore · Body Slam · Hail · Ice Ball
  • Glalie
    Glalie Lv50 Light Screen · Crunch · Icy Wind · Ice Beam
  • Sealeo
    Sealeo Lv52 Attract · Double-Edge · Hail · Blizzard
  • Glalie
    Glalie Lv52 Shadow Ball · Explosion · Hail · Ice Beam
  • Walrein
    Walrein Lv53 @ Sitrus Berry Surf · Body Slam · Ice Beam · Sheer Cold
12 Drake League Cap55
  • Shelgon
    Shelgon Lv52 Rock Tomb · Dragon Claw · Protect · Double-Edge
  • Altaria
    Altaria Lv54 Double-Edge · Dragon Breath · Dragon Dance · Aerial Ace
  • Kingdra
    Kingdra Lv53 Smokescreen · Dragon Dance · Surf · Body Slam
  • Flygon
    Flygon Lv53 Flamethrower · Crunch · Dragon Breath · Earthquake
  • Salamence
    Salamence Lv55 @ Sitrus Berry Flamethrower · Dragon Claw · Rock Slide · Crunch
13 Wallace League Cap58
  • Wailord
    Wailord Lv57 Rain Dance · Water Spout · Double-Edge · Blizzard
  • Tentacruel
    Tentacruel Lv55 Toxic · Hydro Pump · Sludge Bomb · Ice Beam
  • Ludicolo
    Ludicolo Lv56 Giga Drain · Surf · Leech Seed · Double Team
  • Whiscash
    Whiscash Lv56 Earthquake · Surf · Amnesia · Hyper Beam
  • Gyarados
    Gyarados Lv56 Dragon Dance · Earthquake · Hyper Beam · Surf
  • Milotic
    Milotic Lv58 @ Sitrus Berry Recover · Surf · Ice Beam · Toxic

Story battles

01 Tabitha Boss Cap22

Magma Admin Tabitha

  • Numel
    Numel Lv18
  • Poochyena
    Poochyena Lv20
  • Numel
    Numel Lv22
  • Zubat
    Zubat Lv22
02 Maxie Boss Cap25

Magma Leader Maxie

  • Mightyena
    Mightyena Lv24
  • Zubat
    Zubat Lv24
  • Camerupt
    Camerupt Lv25
03 Tabitha Boss Cap33

Magma Admin Tabitha

  • Numel
    Numel Lv26
  • Mightyena
    Mightyena Lv28
  • Zubat
    Zubat Lv30
  • Camerupt
    Camerupt Lv33
04 Shelly Boss Cap37

Aqua Admin Shelly

  • Sharpedo
    Sharpedo Lv37
  • Mightyena
    Mightyena Lv37
05 Maxie Boss Cap39

Magma Leader Maxie

  • Mightyena
    Mightyena Lv37
  • Crobat
    Crobat Lv38
  • Camerupt
    Camerupt Lv39
06 Tabitha Boss Cap40

Magma Admin Tabitha

  • Camerupt
    Camerupt Lv36
  • Mightyena
    Mightyena Lv38
  • Golbat
    Golbat Lv40
07 Archie Boss Cap43

Aqua Leader Archie

  • Mightyena
    Mightyena Lv41
  • Crobat
    Crobat Lv41
  • Sharpedo
    Sharpedo Lv43
08 Maxie Boss Cap44

Magma Leader Maxie

  • Mightyena
    Mightyena Lv42
  • Crobat
    Crobat Lv43
  • Camerupt
    Camerupt Lv44

Trainer levels by location

First battles against route trainers in Emerald, sorted by the typical level of their strongest Pokémon — a quick way to see where the level curve climbs. Rematches are not included.

53 locations with documented trainers
LocationTrainersLevelsTypical ace
Route 10233–5Lv4
Route 10445–9Lv7
Route 11688–9Lv8
Petalburg Woods23–9Lv9
Dewford Town613Lv13
Route 103125–15Lv14
Rustboro City98–15Lv15
Slateport City214–15Lv15
Rusturf Tunnel211–16Lv16
Mauville City616–17Lv17
Route 117416–17Lv17
Route 1141016–20Lv18
Route 112517–18Lv18
Route 1112215–39Lv19
Route 113partly documented817–19Lv19
Route 110396–46Lv20
Jagged Pass720–22Lv21
Mt. Chimney418–25Lv22
Lavaridge Town822–23Lv23
Route 109145–27Lv24
Route 106311–26Lv24
Route 11865–27Lv25
Route 10857–26Lv26
Route 115718–28Lv26
Route 107524–27Lv26
Route 105625–26Lv26
Petalburg City726Lv26
Route 1192720–31Lv27
Route 1201225–30Lv28
Route 121725–30Lv29
Magma Hideout1826–39Lv29
Fortree City627–30Lv29
Route 1231226–32Lv30
Mt. Pyre1326–32Lv31
Route 127715–35Lv33
Route 134832–34Lv33
Route 130333–34Lv33
Route 132919–35Lv34
Route 129526–34Lv34
Lilycove City631–34Lv34
Route 125632–35Lv34
Route 124633–34Lv34
Route 126533–34Lv34
Route 131733–35Lv34
Route 133633–34Lv34
Route 128531–36Lv35
Mossdeep City2026–44Lv36
Seafloor Cavern732–43Lv36
Sootopolis City1035–40Lv39
Victory Road1642–45Lv43
S.S. Tidal812–45Lv45
Ever Grande City542–58Lv53
Meteor Falls175–78Lv78

Nuzlocke tips for Emerald

  • Roxanne opens with Rock types. Treecko and Mudkip handle her well; with Torchic, look for a Water or Grass type on the first routes.
  • Norman’s Slaking hits extremely hard, but its Truant ability only lets it act every other turn — plan your switches around it.
  • Double battles appear on routes and at the Mossdeep gym, where Tate & Liza raise the cap to one of the biggest jumps in the game.

New to the challenge? Start with the Nuzlocke rules, or bring friends with the Soul Link rules.

FAQ

What is the first level cap in Pokémon Emerald?

The first cap is level 15: Roxanne’s strongest Pokémon is Nosepass at level 15. Keep every party member at or below level 15 for that battle.

What level is the Champion in Pokémon Emerald?

Wallace sets the final main-story cap at level 58, with Milotic as the ace.

How many boss battles are there in Pokémon Emerald?

This guide lists 13 main-story battles, 8 optional story battles against rivals and villains.

Can I randomize Pokémon Emerald?

Yes. The PokéRuns Randomizer supports Pokémon Emerald and runs entirely in your browser. When you send the randomized world to your tracker, it uses your ROM’s real boss teams and level caps.

Sources

Caps and teams come from the PokéRuns tracker data (updated 2026-09-07), compiled from:

  • pokemondb.net 1
  • serebii.net 1234 +2 more
  • serebii.net Pokéarth route trainer data

Start your Emerald run.

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